Summer Retreat – Mindfulness Based Wellbeing Day Retreat at Dalkeith Country Park – 2nd June 2024
We invite you to join us for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
This is a day to invest in yourself by unwinding, connecting and re-charging. We will use a soothing blend of mindfulness, movement, breath and sound healing practices to help rebalance mind & body and boost your energy.
Benefits Available from this Retreat:
Feel a greater sense of calm (less stressed / anxious)
Have increased capacity for tolerance
Reenergised
Greater clarity / focus
Feel happier / increased wellbeing
Increased connection to self (and possibly others)
Feel more resilient
Retreat includes:
LOCATION, DATE & TIMES
Location – The Studio, Restoration Yard, Dalkeith Country Park, Dalkeith, EH22 2NA
When – Sunday 2nd June 2024 – 10am – 5pm
There is car parking (£3 per day) and a cafe at the venue where lunch can be bought, or please feel free to bring a packed lunch if preferred. We would recommend bringing a water bottle with you.
We will have mats, blankets and bolsters available. Please feel free to bring your own blanket or cushion if preferred and wear suitable clothing to maximise comfort.
Please note this will take place indoors in "The Studio" at The Restoration Yard (above the shop). Enter via the door to the left hand side of the shop and walk upstairs. We’ll also have access to the nature spaces outdoors.
Pricing
Summer Retreat – Mindfulness Based Wellbeing Day Retreat at Dalkeith Country Park – 2nd June 2024
£65.00
Frequently Asked Questions
Who is this retreat for?
Who will facilitate?
Will I receive any further information from you?
What if I have another question?
What's the cancellation policy?
Cancellation request is received 30 days or more prior to the retreat start date – full refund.
Cancellation request is received between 29 days and 14 days prior to the retreat start date – 50% refund of the total fee.
Cancellation request is received between 13 days and 3 days prior to the retreat start date – no refund will be given, although you will be able to transfer to an alternative retreat within 12 months if places are available (please note you can only transfer once).
Cancellation request is received 48 hours or less before the start of the retreat – no refunds and no transfers.
In the unlikely event of a retreat being cancelled by us due to low numbers or other unforeseen circumstances, all money already paid will be refunded.
“Helped me to reset my mind, unwind. Connect with myself and others. Gain mental clarity and look after myself.”
Weekend Retreat Attendee