Mindful Communities
Working Together to Create a Brighter Future for All
We recognise the significance of mental health and wellbeing in the development of our children, the healthy lives of our families, the vibrancy of our neighbourhoods and communities and the productivity and effectiveness of our workplaces and this is one of our main reasons for doing what we do.
By recycling the profits from our workplace and individual health streams, to make mindfulness training more accessible to those in disadvantaged communities, we can uplift and empower individuals and families to make positive changes.
“I have been going through a very difficult time with a number of physical health issues, in addition to requiring support with my emotional well-being – the programme webinars were a fantastic and much needed help at specific times to reduce stress levels, focus my mind and just accept what is happening currently. I will definitely use the resource materials and continue to practise mindfulness. Thanks so much – this came just at the right time!”
Community Programme Participant