Wellbeing and Personal Development Retreat – Spain – 31st August – 7th September 2023 (early bird until 28th February)

Date: Thursday 31st August to Thursday 7th September 2023

6 in stock

Wellbeing and Personal Development Retreat – Spain – 31st August – 7th September 2023 (early bird until 28th February)

PRICING

Secure your place on this retreat before 28th February 2023 with a deposit of £342 followed by 5 monthly instalments or 2 monthly instalments or pay in full, whatever suits your circumstances. We’ll get you to confirm your preference once you’ve completed the booking process.

Early Bird Price – £1710 (10% saving on full price) – available until 28th February 2023

Nearly Bird Price – £1805 (5% saving on full price) – available until 19th March 2023

Full Price – £1900

A small number of day tickets may be released depending on numbers for those already based in and around Malaga. Information to be released in due course.

 

BOOKING

To book your place please use our ‘book now‘ button which will secure your place and we will be in contact to organise the deposit payment.

Places are limited and filling up, booking early is recommended.

Benefits Available from this Retreat:

Z

Feel a greater sense of calm (less stressed / anxious)

Z

Have increased capacity for tolerance

Z

Reenergised

Z

Greater clarity / focus

Z

Feel happier / increased wellbeing

Z

Increased connection to self (and possibly others)

Z

Feel more resilient

 

Retreat includes:

Z
Body movement practices including Yoga and Qi Gong
Z
A range of relaxing and energising breathing exercises
Z
Nature connection
Z
Sound meditation
Z
One to one coaching
Z
All meals
Z
Mindfulness practice

Take a break from the hectic demands of life and join us for this deeply nourishing experience for mind, body and soul.

This will be a retreat with a difference, our most powerful and immersive retreat to date combining three core themes of  CONNECTION > REJUVENATION and EXPANSION.

The rejuvenation aspect will come from the warm sunshine, beautiful freshly cooked Mediterranean food and guided practices, which will focus on helping your mind to settle, nervous system to unwind and your body to be guided into a state of deep rest and recovery. From this place healing, greater clarity, truth and insight are more accessible.

The expansion part will come through the awakening of consciousness (following practices), time in nature, 1:1 coaching and personal development activity.

This will give you, the participant a plan tailored to your needs with practical strategies to return home with to support wellbeing and personal growth. These strategies will have the potential to create new ways of thinking and feeling that can support your lifestyle and career goals.

 

WHAT’S INCLUDED IN THE PRICE

  • Accommodation
  • Airport Transfers in Malaga (via taxi or mini bus)
  • 3 days on retreat (x 2 experienced facilitators: Gary Young and Craig Ali)
  • 1:1 coaching (customised plan to take away)
  • 2 excursion days (including transport and cost of activities)
  • 1 free day relaxing for integration
  • All meals provided (using our own chef) with the exception of lunch / dinner on the excursion days

 

WHAT’S NOT INCLUDED IN THE PRICE

  • Flights (please see further info below)
  • Airport Transfers in Scotland
  • Food while on the 2 excursion days (breakfast will be provided on these days)

 

LOCATION / ACCOMMODATION

We invite you to join us in the beautiful town of AlhaurÍn De La Torre based in the province of Málaga, Andalusia in Southern Spain. The town is situated near the entrance to the Guadalhorce valley on the slopes of the Sierra de Mijas mountains, some 17 km from central Málaga and less than 10km (15 minutes drive) from Málaga airport.

We have provisionally booked a beautiful, spacious villa, with large garden, outdoor BBQ area and swimming pool, which has space for up to 12 guests. We will arrange to get you to and from the villa to Malaga airport. Please see some pictures at the link below.

https://drive.google.com/drive/folders/14Yi0bRPjahCf7FCc2XNllSJprgHO50fm?usp=share_link

Please note that this will be the venue if we hit our target of 10/12 people on this retreat.  If we have a lower number then we will look at an alternative venue, in same area, with similar facilities, including a pool.

 

ROOMS

Rooms are based on 2 people sharing a twin room – single beds and bunks. There may be a small number of single occupancy rooms for an additional fee depending on our numbers. Please enquire with us directly at info@themindfulenterprise.org.

 

FLIGHTS

The following flights are available via Ryanair departing from Edinburgh or Glasgow to Malaga respectively. The price of the flights are ranging between £139 to £160 (baggage cost to be added). We will give you the go ahead to book flights, please don’t book until you receive our instruction.  Please note that we recommend getting insurance cover when booking your flights just in case anything unexpected happens between now and late August.

 

OUTWARD 31st Aug – EDINBURGH to MALAGA – Dep: 06:05 > 10:20

RETURN 7th Sept – MALAGA to EDINBURGH – Dep: 10:55 > 13.15

 

OUTWARD 31st Aug – GLASGOW to MALAGA – Dep: 08:45 > 13:00

RETURN 7th Sept – MALAGA to GLASGOW – Dep: 06:00 > 08.20 (there are other return flights with other flight carriers available, which are not such an early start in the morning, at a slightly higher price)

 

Pricing

Wellbeing and Personal Development Retreat – Spain – 31st August – 7th September 2023 (early bird until 28th February)

£0.00

6 in stock

Frequently Asked Questions

Who is the retreat suitable for?
This retreat is open to anyone interested in exploring mindfulness meditation, breath work, sound and mindful movement practices. It can be beneficial to have had some experience of mindfulness practice beforehand, however if you wish to attend but haven’t had any prior experience, please contact us at info@themindfulenterprise.org so we can have a brief discussion with you before booking.
Who will facilitate?
Your facilitators for the weekend will be Gary Young, Founder of The Mindful Enterprise CIC and Craig Ali from Craig Ali Health & Movement.
Can I book my flight as soon as I complete the booking page?
We will advise you after you have paid your deposit, when it's ok to proceed and book flights.
Which meals are provided?
All meals provided (using our own chef) with the exception of lunch / dinner on the excursion days. Different dietary requirements will be catered for e.g. gluten free, vegan, etc
What will I need to bring with me?
Your luggage and an exercise mat (if you don't have one, we can provide you with one before you depart). Clothing suitable for Spanish summer time, walking shoes or trainers and swimwear. A notepad and pen. Money (Euro's) / bank card for food, drink (or gifts - optional) on excursion days. We will provide everything else.
What is the room layout at the venue.
The rooms are mostly twin with two single beds or bunk beds. A small number of single rooms may be available on request.
What's the cancellation policy?
The deposit of £342 and any other payments made (less any fees) are refundable if cancellation is received within 30 days of booking. Beyond that point the deposit payment is non refundable, unless the event is cancelled by us or impacted by any unexpected global event, which prevents travel. A refund of the remaining balance / payment instalments (less fees) is offered if cancellation request is received 90 days or more prior to the retreat start date. If you cancel your booking between 89 days and 30 days prior to the retreat start date you will receive a refund of 50% of the balance paid (less deposit). If you cancel 29 days or less prior to the retreat start date, regrettably, no refund will be given. In the unlikely event of the retreat being cancelled by us, all money including deposit will be refunded. In the event of the retreat being cancelled due to unforeseen global events outside of our control, all money including deposit (less fees) will be refunded.

“Helped me to reset my mind, unwind. Connect with myself and others. Gain mental clarity and look after myself.”

Weekend Retreat Attendee

view testimonials