Mind, Body, Soul Rejuvenation Retreat – Ubud, Bali April 2025

Date: 20th - 25th April 2025 - To book please click on the "book now" button which will send us an email to let us know you would like to purchase your place. We will email you within 24 hours to discuss which payment plan suits you best.

Mind, Body, Soul Rejuvenation Retreat – Ubud, Bali April 2025

Join us for this memorable week of self care, local culture and personal growth at the luxurious Bubu Suite by Prasi Hotel in Ubud, located in Central Bali amongst the Rainforests, Terraced Rice Paddies, Temples and Waterfalls, home to some of Bali’s most famous landscapes.

The Retreat will offer a holistic wellbeing experience to nourish Mind, Body and Soul, including: Mindfulness/Meditation, Breathwork, Yoga, Sound Bath, Qi Gong, Nervous System Healing, Coaching, Massage/Reiki.

Facilitators

Gary Young is the lead facilitator and will be joined by a local, English speaking Yoga Teacher.

Gary is an experienced Therapist, Mindfulness Teacher, Coach and Meditation Guide with a very soothing voice to help guide attendees skilfully through a range of holistic practices, which can expand consciousness, promote deeper states of rest and recovery and support health, wellbeing and personal growth.

Gary has a warm and welcoming style, that allows people to feel safe and at ease to get the most from their experience.

 

Benefits Available from this Retreat:

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Feel a greater sense of calm (less stressed / anxious)

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Have increased capacity for tolerance

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Reenergised

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Greater clarity / focus

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Feel happier / increased wellbeing

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Increased connection to self (and possibly others)

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Feel more resilient

 

Retreat includes:

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Guided mindfulness practice both indoors and in nature
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Strengthen the body systems and increase energy with Qi Gong practice
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Reconnect with the body through mindful body scan
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A range of relaxing and energising breath exercises
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Sound meditation with instruments
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Various other core mindfulness meditation practices
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Restore inner harmony with Mindful nature walks

What's Included

  • Accommodation for 7 nights
  • 6 day Retreat Programme
  • Breakfast and Lunch provided for 6 days
  • Sound Healing at Pyramids of Chi
  • Healing purification ceremony at Tirta Empul Temple
  • Transport to and from Pyramids of Chi and Tirta Temple
  • Choice of 60 minute Balinese Massage or Reiki Energy Healing Treatment
  • 1:2:1 Coaching (optional), Therapeutic Support (optional) and Guidance
  • Reflection and Integration Time
  • Time for R&R and Exploring Ubud

 

What's not included

  • Evening meals (leaves option available to eat out with the group or not)
  • Flight cost
  • Airport Taxi Transfer from Denpasar to Ubud

 

Optional Extras

  • Group evening meals together at the vast array of wonderful, affordable restaurants in Ubud (self funded)
  • Group Visit to Monkey Forrest (self funded - low cost)
  • Campuhan Ridge Walk (nature walk) for sunset (no cost)

 

Benefits Available

  • Reduction in stress / anxiety
  • Deeper sense of inner calm
  • Re-energised
  • Greater clarity, focus and presence
  • More embodied, less overthinking
  • Happier and content
  • Increased connection to self (and possibly others)
  • Feeling more resilient
  • Physical Health Improvement
  • Clearer on life goals / direction
  • Life blocks identified with onward plan to support growth

 

Prices

The early bird price will be available for all bookings made up to 31st January 2025

£1,500 (2 persons sharing)

Option 1 - Pay in full

Option 2 - Pay deposit of £300 plus monthly instalments

£1,650 (single room supplement)

Option 1 - Pay in full

Option 2 - Pay deposit of £330 plus monthly instalments

Full Price from 1st February 2025

£1,700 (2 persons sharing)

Option 1 - Pay in full

Option 2 - Pay deposit of £340 plus monthly instalments

£1,850 (single room supplement)

Option 1 - Pay in full

Option 2 - Pay deposit of £370 plus monthly instalments

 

To book please click on the "book now" button which will send us an email to let us know you would like to purchase your place.  We will email you within 24 hours to discuss which payment plan suits you best.

Pricing

Mind, Body, Soul Rejuvenation Retreat – Ubud, Bali April 2025

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Frequently Asked Questions

Who is this retreat for?
This retreat is open to anyone interested in exploring mindfulness meditation, breath, sound, nervous system healing and movement practices. It can be beneficial to have had some experience of mindfulness practice beforehand, however if you wish to attend but haven’t had any prior experience, please contact us at info@themindfulenterprise.org so we can have a brief discussion with you before booking, to ensure suitability. This event is for those seeking connection, adventure, spiritual growth and health and wellbeing outcomes.
When can I book my flight?
Once you have paid your deposit for the retreat (or paid in full) we will send you a confirmation email which will provide guidance on whether you can book your flight straight away or whether to wait until further instruction from us. We are targeting a minimum number of bookings before giving everyone the green light to book flights.
How will I get from the airport to the Retreat Venue?
Once we know the dates that everyone is arriving in Denpasar, Bali, we will either provide you with a reputable and fair priced taxi for you to organise your pick up or we will organise a group taxi if you are arriving at the airport at the same time as others Retreat attendees.
What time of day will the retreat run for each day?
The Retreat will commence after breakfast each day at 9am and encompass time for a broad range of group practices and reflections. Into the afternoon after lunch there will be time for treatments, integration, relaxation and external excursions. The formal Retreat itinerary will finish at approximately 4pm each day. A more detailed schedule will be released nearer to the event.
What's the cancellation policy?
Cancellation Request received 60 days until retreat or less - No Refunds given, Cancellation Request received 61 days - 90 days until retreat - 50% refund, Cancellation Request received 91 days to 120 days until retreat - 75% refund. Deposit is non-refundable. We recommend that guests take out travel insurance to cover cancellation, illness, loss of baggage, and other expenses. In the event of a retreat being cancelled by us due to low numbers, all money already paid will be refunded. In the event of a retreat being cancelled due to other unforeseen circumstances outside of our control e.g. a global travel ban, all money already paid less the 20% deposit will be refunded.

Helped me to reset my mind, unwind. Connect with myself and others. Gain mental clarity and look after myself.”

Weekend Retreat Attendee